Taking care of yourself and your health is not only OK, it’s one of the most important things you can do — for yourself and everyone you love.
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How Much Time On Social Networks Is Considered Healthy
Experts have recommended 30 minutes or less per day as the maximum time you should spend on social media.
Experts have recommended 30 minutes or less per day as the maximum time you should spend on social media.

Virtual Reality Theme Park Offers Immersive Adventures
You’ll be able to detect if you’re not feeling well. It’s possible that you’re simply “off.” You could notice that…
You’ll be able to detect if you’re not feeling well. It’s possible that you’re simply “off.” You could notice that…

World Health Organization Announces Major Progress in Malaria
If you’re worried that dietary changes alone might not be enough to keep your bones strong, talk to your healthcare…
If you’re worried that dietary changes alone might not be enough to keep your bones strong, talk to your healthcare…